| Sunday: | 08:00am to 04:00pm |
| Monday: | 07:00am to 05:00pm |
| Tuesday: | 07:00am to 05:00pm |
| Wednesday: | 07:00am to 05:00pm |
| Thursday: | 07:00am to 05:00pm |
| Friday: | 07:00am to 05:00pm |
| Saturday: | 08:00am to 05:00pm |
128 Bingham Rd Ste 300
57 Haywood St
225 Haywood Rd.
88 Charlotte St
146 Weaverville Rd
1570 Patton Ave
Hawaiian
Ham, bacon, swiss, avocado, paprika aioli on hawaiian bun
| $6.99 |
Veggie & Cheese
Scrambled eggs, spinach, tomato, lusty monk honey mustard, basil, swiss on toasted wheat
| $6.99 |
Farmhouse
All natural sausage, scrambled eggs, spinach, cheddar, imladris apple butter mustard on focaccia
| $6.99 |
Add: avocado +$1, spinach, tomato +$0.35 Sub bagel: +$0.50
Egg & Cheese
| $3.75 |
Bacon, Egg & Cheese
| $4.50 |
Sausage, Egg & Cheese
| $4.75 |
Ham, Egg & Cheese
| $4.75 |
Veggie
Spinach, cheddar, tomato, red onion
| $4.00 |
Croissants
Chocolate Croissants
Scones
Spinach Feta Croissants
Cinnamon Rolls
Muffins
Ham & Swiss Croissants
Danish
Sticky Buns & More
Served with fresh baked roll
Stuffed Avocado
Fresh avocado topped with cranberry almond chicken salad on mixed greens topped with sprouts with jalapeno goat cheese dressing
| $7.99 |
Citrus Chicken
Citrus marinated chicken, avocado, mandarin oranges, pecans, sprouts, crostini, spicy ranch
| $7.99 |
Garden
Mixed greens, carrots, red onion, cucumbers, grape tomatoes, sprouts, & choice of: balsamic vinaigrette, spicy ranch, traditional ranch, jalapeno goat cheese
| $5.49 |
Mixed Plate
Cranberry almond chicken salad on mixed greens, cup of soup, side of hummus with sliced ciabatta
| $7.75 |
Soups
W/ fresh baked roll
8 Oz Cup | $3.49 |
12 Oz Bowl | $4.49 |
Multigrain
French
Country Italian
Wheat
Sweet Date Oat
Sourdough
Challah
Anadama
Cheddar Black Pepper
Ciabatta
Potato Rosemary
Farmhouse Oat
Sesame Semolina
Flaxseed Rye
Jewish Rye
Our deli meats contain no artificial preservatives! Our chicken is antibiotic and hormone free!
Hand Shaped Bagel
| $1.65 |
Fresh Fruit Parfait
Seasonal berries with all natural plain yogurt & bakery made granola
| $4.49 |
Quiche of the Day
Potato crust with seasonal fresh ingredients
| $4.25 |
Granola Bowl
With milk, almond milk or soy milk
| $3.75 |
Acai Bowl
Pureed frozen acai berries, bananas, strawberries, blueberries, toasted coconut, local honey drizzle & bakery granola
| $7.99 |
Smoked Trout Plate
Hand shaped bagel, local trout, cream cheese, capers, lettuce, tomato, onion
| $8.75 |
Deli Sandwich
| $3.99 |
Pb & Local Jam
| $3.99 |
Grilled Cheese
| $3.99 |
Fruit Cup
| $2.50 |
All sandwiches include potato chips, sub side salad $1
Avogoddess
Avocado, mozzarella, heirloom tomato, cucumber, pickled green onion, spring mix & green goddess sauce on multigrain
| $7.99 |
Cranberry Almond Chicken Salad
With spring mix & tomato on multigrain
| $7.79 |
Asian Bbq Tempeh^
Smiling hara tempeh tossed in our asian bbq topped with sriracha slaw, sunny creek sprouts on hawaiian bun
| $7.99 |
Southwest Turkey Melt
Smoked turkey, bacon, monterey jack, paprika aioli, tomato, spinach, red onion & green chilies grilled on french
| $8.25 |
Cuban
Roasted pork, ham, swiss, lusty monk honey mustard, dijon, green river pickle relish on pressed hoagie roll
| $7.99 |
Chicken Baguette
Grilled citrus marinated chicken, sriracha slaw, avocado, bacon on toasted baguette
| $7.99 |
Hummus^
Roots roasted red pepper hummus, goat cheese, pickled green onion, cucumber, carrots, sprouts on toasted multigrain
| $7.25 |
Grilled 3 Cheese^
Cheddar, monterey jack, provolone & tomato grilled on sourdough
| $6.99 |
Turkey Day Turkey
Smoked turkey, swiss, cranberry relish, mayo, lettuce, red onion on french
| $7.99 |
Avo Melt^
Avocado, local goat cheese, tomato, spinach, fresh basil grilled on multigrain
| $8.25 |
Pastrami Reuben^
Shaved pastrami, swiss, 1000 island, sauerkraut grilled on jewish rye sub: smiling hara tempeh
| $8.49 |
Classic Club
Smoked turkey, ham, provolone, cheddar, bacon, lettuce, tomato, red onion, mayo on french
| $7.99 |
Tab
Smoked turkey, avocado, bacon with basil mayo on ciabatta
| $7.99 |
Blt^
On toasted french with mayo. Sub: veggie bacon
| $7.25 |
Choose 2/ $6.99. *Asian bbq, chicken baguette & club not included
1/2 Garden Salad
1/2 Sandwich*
Cup Soup